Elite Swim Workout 24 (Paperback)
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The 2024 swim season is HERE A new year, a new you
Coaches, triathletes, club swimmers, masters swimmers, collegiate swimmers, high school athletes -the elite swim workout has something for everyone looking for swim training guidance.
-Featuring SIX FULL MONTHS of daily workouts, a brand new, UNIQUE challenge for every day of the season, Monday-Saturday
-Customized training regimes for SPRINT, MID-DISTANCE, DISTANCE, INDIVIDUAL-MEDLEY and COMBINED workouts for the entire group
-Includes multiple intervals and sets, designed for swimmers to choose their own skill level-Now features a "Weekly Snapshot" A tear-out featuring the entire weeks sets all on one page
The most trusted and best selling series for swim workouts, Elite Swim Workout 24 has returned