Ayurveda Lifestyle Wisdom with Acharya Shunya

Wednesday, March 1, 7:30pm
PEGASUS BOOKS DOWNTOWN

Ayurveda Lifestyle Wisdom with Acharya Shunya

Join Acharya Shunya as she expounds upon her newest book, Ayurveda Lifestyle Wisdom, a Complete Prescription to Optimize Your Health, Prevent Disease and Live with Vitality and Joy at Pegasus Books Downtown.

About Avuryeda Lifestyle Wisdom

Renowned Ayurveda Trailblazer Acharya Shunya’s new book is a treasury of lifestyle teachings and wellness practices for every part of your day. Ayurveda is founded on the belief that true health is everyone’s birthright—and that each of us is a self-healing entity who can use nature’s abundance to restore and renew ourselves. Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy (on sale February 2017) is a breakthrough book for yoga practitioners, spiritual seekers, and anyone ready to learn a “doable” approach to this time-tested art and science of health and well-being. Internationally renowned for her ability to make Ayurveda accessible and practical for Western audiences, Acharya Shunya presents a narrative-based guidebook that meticulously covers the how to’s of morning and evening self-care, daily contemplations, self-massage and skin care, cooking (including recipes), beauty rituals, and more.

About the Author

Acharya Shunya is one of the extraordinary teachers of the living, embodied wisdom of Ayurveda. She transmits it through the roots of her ancient family lineage as well as throughout her book, Ayurveda Lifestyle Wisdom (Sounds True, 2017). Shunya is the driving force behind Vedika Global, a wisdom school dedicated to awakening health and consciousness, and was recognized as one of the Top 100 teachers of Ayurveda and Yoga in America by Spirituality and Health Magazine (2015). Shunya is President of the California Association of Ayurvedic Medicine, a keynote speaker at national and international conferences, and teaches at California Institute of Integral Studies and at complementary medicine symposiums at Stanford, UCLA, and UCSF.

Event date: 
Wednesday, March 1, 2017 - 7:30pm
Event address: 
Pegasus Books Downtown
2349 Shattuck Avenue
Berkeley, CA 94704
Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy Cover Image
By Acharya Shunya, David Frawley (Foreword by)
$24.95
ISBN: 9781622038275
Availability: Usually Ships in 1-5 Days
Published: Sounds True - February 2017

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